The Client Portal is where you log in to view your appointments, join telehealth sessions, complete intake paperwork, and make payments.
Cognitive Behavior TherapyWhat we think influences what we do. This form of therapy challenges our thinking patterns so that we can adjust core beliefs and therefore change our actions.
Solution Based TherapySolutions are the focus. Forward-thinking is the process of creatively finding your own solutions to problems by constructively planning your success. Key ideas: assumptions, exceptions, and change.
Attachment TherapyLooking back to how we are attached to our childhood caregivers can reflect on how we seek closeness in present relationships. The goal is to form loving and satisfying relationships that last long-term.
Christian Coping SkillsFaith-based practices in therapy use biblical principles, virtues, and values to enhance human flourishing. How do we obtain and sustain true happiness, wholeness, and Shalom.
Motivational InterviewingA conversation that directs, guides, and follows a motivation to change. Personal behaviors change when an individual's values and interests are integrated into the dialogue Resolving ambivalence, and mixed feelings happen with the skillful art of guiding a conversation with collaboration, encouragement, Kindle, and Support.